- Advanced 3-Day Flexibility and Balance Workout
- Advanced 4-Day Flexibility and Balance Workout
- Advanced 5-Day Flexibility and Balance Workout
- Beginner 3-Day Flexibility and Balance Workout
- Beginner 4-Day Flexibility and Balance Workout
- Beginner 5-Day Flexibility and Balance Workout
- Intermediate 3-Day Flexibility and Balance Workout
- Intermediate 4-Day Flexibility and Balance Workout
- Intermediate 5-Day Flexibility and Balance Workout