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Trash Panda
Health, Fitness and Finance resources and tools for a better life.
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Cardio Training
Advanced 3-Day Cardio Workout
Advanced 4-Day Cardio Workout
Advanced 5-Day Cardio Workout
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Beginner 5-Day Cardio Workout
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Intermediate 5-Day Cardio Workout
Circuit Training
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Advanced 4-Day Circuit Workout
Advanced 5-Day Circuit Workout
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Beginner 5-Day Circuit Workout
Intermediate 3-Day Circuit Workout
Intermediate 4-Day Circuit Workout
Intermediate 5-Day Circuit Workout
Flexibility and Balance
Advanced 3-Day Flexibility and Balance Workout
Advanced 4-Day Flexibility and Balance Workout
Advanced 5-Day Flexibility and Balance Workout
Beginner 3-Day Flexibility and Balance Workout
Beginner 4-Day Flexibility and Balance Workout
Beginner 5-Day Flexibility and Balance Workout
Intermediate 3-Day Flexibility and Balance Workout
Intermediate 4-Day Flexibility and Balance Workout
Intermediate 5-Day Flexibility and Balance Workout
Strength Training
Advanced 3-Day Strength Training Workout
Advanced 4-Day Strength Training Workout
Advanced 5-Day Strength Training Workout
Beginner 3-Day Strength Training Workout
Beginner 4-Day Strength Training Workout
Beginner 5-Day Strength Training Workout
Intermediate 3-Day Strength Training Workout
Intermediate 4-Day Strength Training Workout
Intermediate 5-Day Strength Training Workout
Supplements
Ashwagandha
BCAAs
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Caffeine
Collagen Peptides
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L-Citrulline
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